Art of staying healthy
With the arrival of autumn, the weather starts to deteriorate, gets cold and it rains very often, so you can easily catch a cold. In...
Fashionable to be healthy
The covers of various magazines are filled with photos of healthy and successful people who have achieved outstanding results in their lives. In today's world...
Benefits of massage for women
Massages can be different: lymphatic drainage and acupuncture (impact on certain points), sports and therapeutic, hardware and manual. Regardless of the type, it has an...
Mobilize the body and mind
A neuroscientist who specializes in studying the relationship between body and mind. Spoke about basic rules that will help improve physical and mental well-being, with...